Tuesday, September 27, 2011
I suck. I juiced through Sunday and then ate something on Day 8. I am eating vegan right now for a lot of reasons. 1. It is easier to adjust to eating from fasting when you aren't putting crap into your body. 2. I watched the documentary called Forks Over Knives and was amazed at what this lifestyle can accomplish for your health. I really, really want to eat this way forever. I don't want to be all Gung Ho, then slip back into my standard american diet. I want to lose weight permanently and regain my health in the process. I'm not going to do that by eating pizza and fast food. I am committed and I will regain my health. Let's face it, someone needs to live long enough to raise these children. I am hoping Olaf joins me on this lifestyle, but I cannot force him. He truly is a junk food junkie and would eat pizza and ice cream every day of his life if he could. He says he will try, but only time will tell. Especially since we are going to Disney soon. That will be the ultimate test.
Tuesday, September 20, 2011
I am feeling fine. I want to eat, but I am not really hungry. Olaf started yesterday and had an awful day. He was so tired and felt like poo. He is feeling a little better today. My mornings consist of a concoction of fruit juice and then I drink mostly vegetable juice mixed with some fruit for the rest of the day. My favorite "green" recipe thus far is:
A couple of handfuls of spinach
2 romaine leaves
1 or 2 celery stalks
1 large carrot (or 2 regular size)
thumb nail size of ginger
half of a zucchini
one small green apple
I tried beets in my juice and about barfed. I am NOT a beet person. Olaf made a spicy juice that I couldn't tolerate either. Mostly because it had a beet in it. The jalepeno didn't bother me too much. Tonight we are going to try a tomato juice and heat it up. It has tomatoes, cilantro, garlic, red bell peppers, and 1/4 of a red onion. We will juice it and then heat it up to see if it tastes like soup. :0)
Maybe next time I'll vlog!
Sunday, September 18, 2011
I started my juice fast today. A day earlier than I was going to. But I had some great produce here that was starting to go bad and I thought, "why not?" It is 3:35 pm and I am hungry, but I know in a few days that hunger will subside and I will feel great. I need to prepare myself for the next three days though. Low energy, headaches from caffeine withdraw, etc. Olaf is starting tomorrow, so we are making juice for the entire day tonight. There are a lot of recipes and great information at Join the Reboot! Let's DO this thang!!
Edited to add: My green juice today was spinach, celery, cucumber, carrots, green apple, and pear. My (breakfast) fruit juice was apple and pear. I bought a bunch of produce today at Sam's and I am looking forward to orange juice tomorrow morning. I also made a smoothie tonight with one ripe banana, a few frozen raspberries and about 1/2 cup of almond milk in the blender. I am not sure if the almond milk is "cheating" but it was good.
Saturday, September 17, 2011
Olaf and I are starting a juice fast on Monday and I am so excited about it. I watched the movie Fat, Sick and Nearly Dead a couple of weeks ago. I hauled out my juicer (yes, I actually have one!) and started concocting juices and drinking them in addition to my Weight Watchers diet that I have been doing. But I really, really wanted to do a 10 day juice fast. To clean my system out and detoxify my body. If I lose weight in the process then that is fine by me. I will post here daily with my thoughts on the process. I'm sure the first few days will be rough, but I am super excited anyway. I'll post Monday night.
Saturday, September 03, 2011
Yesterday, it seems I had a mini stroke. More specifically, a Transient Ischemic Attack. I woke up feeling weird and had some tachycardia. It was very hard for me to think and it seemed like it took forever to find the right word I wanted to say. When I tried to say something to Cami and it came out as babble, I knew something was wrong. I called 911, then hung up! They called me back and convinced me that a paramedic should respond. They ended up transporting me to Newnan Hospital and did a CT of my head to make sure I didn't have major bleeding in my brain. The doctor wants me to follow up with an MRI which is already scheduled for this Thursday. If all is well in my head, then I get to have a tonsillectomy on September 26th. I might chicken out since it isn't a life or death operation, but Dr. Heindel wants to look down there regardless. I'll still have to go under anesthesia and those big ass tonsils may as well come out since they are causing me trouble. I am just afraid of the recovery. Poor Olaf, who is still in constant pain, now gets to handle me and my health issues. Poor guy can't catch a break.